What is Shilajit Resin?
Shilajit resin is the most traditional and potent form of Shilajit. It is a sticky, tar-like substance that oozes from rocks in the high-altitude mountains, particularly in the Himalayas.
How is Shilajit Resin Made?
The formation of Shilajit is a lengthy process that takes thousands of years. It begins with the decomposition of plant materials, minerals, and other organic matter in the mountainous regions. Over time, geological and environmental factors compress these materials, creating a rich, nutrient-dense resin.
- Harvesting: Skilled gatherers collect Shilajit resin from rocky outcrops during the warmer months when it oozes out of the rocks.
- Purification: The raw resin is then purified to remove impurities, which often involves boiling it in water, filtering, and drying it. This process ensures that only the purest and most beneficial form of Shilajit is available for consumption.
Benefits of Shilajit Resin
- High Potency: Resin contains a high concentration of fulvic acid and other bioactive compounds.
- Bioavailability: The body could absorb resin more effectively than processed forms.
How to Use Shilajit Resin
- Dissolve a small amount (about a pea-sized portion) in warm water or milk.
- Consume it daily, ideally on an empty stomach.
Conclusion
Shilajit resin is the purest and most potent form of this ancient superfood. With its rich mineral content.
Share:
Testosterone level: male & female