Benefits
Shilajit benefits
Modern scientific research has explored Shilajit due to its nutrient-rich profile, which includes fulvic acid and over 84 minerals. Various studies have examined its traditional uses and potential effects in different contexts, including:
Male potency*
*Support Male potency
Fresh & Alert*
*Helps to stay fresh and alert
Metabolism*
*Support Metabolism
Weight*
*Supports weight management
Menstruation*
*Supports normal menstruation
More...*
Finally: Assess Your Lifestyle First
A healthy lifestyle, characterized by a varied diet, is fundamental to maintaining good health. For those seeking additional support, trying a supplement might be a worthwhile option. Due to its unique composition, which includes fulvic acid and a variety of minerals, shilajit could be a suitable choice. However, keep in mind that you may not experience immediate effects, as the impact of supplements can vary greatly from person to person.
Conclusion
Shilajit is a versatile supplement traditionally used to support a variety of goals.
Consult with a healthcare professional before starting any new supplement regimen, especially if you are pregnant, nursing, or have any pre-existing health conditions.
This advice is intended for informational purposes only and should not replace medical advice or prescribed medications. Always consult your doctor or specialist before implementing any recommendations from this website.
Shilajit has been revered for over 4,000 years, especially in Ayurveda, with many ancient stories highlighting its potential benefits. Central Asian cultures adopted shilajit after noticing its positive effects on weaker animals that consumed it. The Greek philosopher Aristotle even referenced it as "mumiyo."
It is important to note that further research is needed to substantiate these health claims, and these statements still require approval from the European Commission.
*Health claims pending approval by the European Commission.
*For health claims currently under review by the European Commission (EFSA), please refer to the 'Questions on Hold – Botanical Claims' section via the following link: Link